Video selection
10 VideosHOLO LIFE | Meditations
Together with my mother Christine, I create the YouTube channel HOLO LIFE | Meditationen. It brings together guided meditations, gentle exercises and encouraging insights, drawing on Christine’s more than 30 years of nursing experience and her work as a certified ETH Coach®.
HOLO LIFE | Meditationen is a YouTube channel I create together with my mother Christine. Through guided meditations, gentle exercises and practical everyday insights, we aim to offer moments of calm and help people reconnect with themselves.
Christine draws on more than 30 years of experience as a nurse and her work as a certified ETH Coach® (Energetic Trauma Healing). We both narrate the meditations in our own voices — personally, without AI.
Find out more about Christine’s work at holo-life.de.